Classes & Workshops
Check out our Winter 2021 offerings below!
Healing in Community at Avalon
“Somehow we’ve come to equate success with not needing anyone.
It’s as if we’ve divided the world into “those who offer help” and “those who need help.”
The truth is that we are both.”
You are not alone.
Autumn Disconnect: Guided Nature Healing Walk
Disconnect from Work and Tech, and Reconnect With Yourself
Join Avalon Healer, Lara Schoen, LMSW for a guided moderate hike at Patapsco State Park. Lara will support the group in an opening circle ritual, mindful awareness during the hike, time to stop and reflect by the river, including using found objects to create mandalas, time to journal and reflect, and a closing circle after the hike.
We will spend 3 hours gently disengaging from day-to-day stressors by connecting with nature and ourselves. The mental health benefits of mindfulness and spending time connecting with nature are significant. Bring some water and your journal. Give your nervous system a reset while enjoying Patapsco in Autumn!
COVID Policy: All vaccinated participants are welcome to attend. Masks are encouraged.
Saturday, October 23, 2021
10:00 AM – 1:00 PM
Avalon Area – Cascade Falls Loop Trail (unpaved moderate hike)