Financial Wellness Intensive
for Women
🗸Heal your financial blocks.
🗸 Gain financial confidence.
🗸 Reach your financial goals.
Who Is This For?
This Intensive Is Perfect If You:
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Struggle with anxiety, guilt, or shame around money.
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Feel stuck in patterns of avoidance or overwhelm.
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Want to align your financial habits with your values.
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Are ready to approach money with clarity and confidence.
What You'll Gain
Emotional Freedom
- Let go of shame, fear, and guilt that keep you stuck.
- Understand how your money story impacts your financial behavior.
Practical Confidence
- Learn tools to manage money with clarity and calm.
- Build habits that support your goals without overwhelm.
A Clear Path Foward
- Walk away with a personalized action plan.
- Gain a toolkit of strategies to create real, measurable change.
In 4 hours, you can:
♦ Release shame, fear, and limiting beliefs about money.
♦ Replace avoidance with confidence and clarity.
♦ Create sustainable habits aligned with your goals and values.
What's Included?
This transformative 4-hour session is divided into three focused phases:
- Explore Your Money Story (45 minutes)
- Identify the beliefs and emotions shaping your financial habits.
- Gain clarity on how your past influences your present.
- Emotional Healing & Transformation (60 minutes)
- Use somatic techniques to release emotional blocks.
- Reframe limiting beliefs and cultivate self-compassion.
- Action Planning & Skill Building (105 minutes)
- Develop personalized strategies to manage your finances confidently.
- Leave with a step-by-step Financially Well Action Plan to achieve your goals.
PLUS! Free Bonuses
- 30 Minute Pre-Intensive Consultation Call with Karen
- Money From the Heart eBook
- Money From the Heart Workbook
- Six Week Email Support Series
Let's Transform Your Relationship With Money Together - in Just Four Hours
Hello, I'm Karen
As a woman, therapist, and small business owner, I understand the unique challenges women face with money.
Like many, I wasn’t taught how to manage money or navigate the emotional landscape that surrounds it.
After over a decade in the field, I know how foundational financial wellness is for our relationships, self-esteem, safety, and mental and emotional health.
That’s why I became a Certified Financial Social Worker—to combine emotional insight with practical tools to transform your financial feelings and behavior.
I’ve seen firsthand how addressing the psychology of money creates lasting change, and I’m passionate about helping women build the lives they deserve.
Why do an Intensive?
Money touches every part of our lives
—our security, our dreams, even our relationships.
But for so many women, money is a source of shame, fear, and overwhelm.
The Cycle of Financial Wellness shows us that:
When we change how we feel with money,
We change what we do with money.
When we change what we do with money,
We change our financial lives!
How an Intensive Helps
Traditional financial advice often fails to stick because
it focuses on what to do without addressing why you struggle.
This intensive takes a deeper approach,
blending emotional healing with practical tools you need
to reach your financial wellness goals.
Register Today for FREE Bonuses
30 Minute Pre-Intensive Consultation Call with Karen
Begin by meeting with Karen to discuss your goals and intentions,
so your Intensive is tailored for your needs and situation.
Money From the Heart eBook
Money From the Heart is Karen’s compassionate guide to transforming your financial life. Through practical tools and emotional insights, MFTH helps you break free from shame, align money with your values, and build a life of purpose and peace.
Money From the Heart Workbook
Companion to the eBook Money From the Heart, this workbook offers guided exercises, practical tools, and values-based strategies to help you deepen your understanding of your money story, break free from financial shame, and align your finances with your heartfelt goals and dreams.
6 Week Email Support Series
Following your Financial Wellness Intensive, you’ll begin receiving Karen’s 6 Week Support Email Series. Every Monday and Thursday, you’ll receive an email with journal prompts and support for implementing your Financiall Wellness Action Plan.
Frequently Asked Questions
How do I know if this is right for me?
This intensive is ideal for women who feel stuck in cycles of financial avoidance, guilt, or overwhelm. If traditional financial advice hasn’t worked for you and you’re ready to dive deeper, this program is for you.
What if I’m not good with numbers?
No worries! This intensive focuses on healing your relationship with money, not just crunching numbers. You’ll gain confidence in managing your finances in a way that feels intuitive and aligned with your values.
How is this different from other financial advice?
Financial Advisors guide us on how money works. Financial Therapists guide us on how we work with money. This intensive integrates emotional healing with practical tools. We address the why behind your financial struggles, helping you create meaningful and lasting change.
What if I need more support afterward?
We offer an optional Follow-Up Accountability Session to help you stay on track and refine your plan. You’ll also leave with a comprehensive toolkit to support your ongoing journey.
When will I see results?
Many clients feel immediate relief and clarity after addressing their emotional money blocks. Practical changes, such as improved habits and decision-making, often follow within weeks of implementing the tools.
When are Intensives Offered?
The Intensive is offered once per month on Saturdays from 9:30 AM to 1:30 PM EST. Intensives are held online via Google Meet.
Is there a payment plan option?
Yes! You can make 3 payments of $160 over 3 months leading up to your Intensive. Please note that payments must be made in by one week before your scheduled Intensive.
If I want a refund, is that an option?
The Intensive is an investment of time, money, and labor that cannot be returned. Therefore, no refunds are offered for the Intensive.
What is the cancelation policy?
Life happens! I get it. Sometimes we need to reschedule. Your Intensive can be rescheduled one time. There is no additional cost to reschedule your Intensive. Once you are registered, you may cancel for a full refund minus a $50 registration fee up to 30 days prior to your scheduled Intensive date. Because Intensives are only offered once per month, the time is precious! No refunds are offered for cancelations within 30 days of the scheduled Intensive.
I really want to do this Intensive with my partner. Is that a thing?
Yes! Partner Intensives are definitely a thing! When you reach out, let me know you’d like to schedule a partner Intensive. Please note that Partner Intensives have an additional fee of $200.
I’m ready! How do I sign up?
Yay! I’m so excited to get to work with you! Just click the button below. You’ll go straight to the info on signing up!
Your Investment
Yay!
You are ready to invest in yourself and your future!
I can’t wait to get started. Pick the plan that is right for you and let’s go!
Financial Wellness Intensive
All In!
Includes entire 4-hour session PLUS
♦ Your Financially Well Action Plan
♦ Money From the Heart eBook
♦ Money From the Heart Workbook
♦ 6-Week Inspiration Email Series
$450 – All In
Financial Wellness Intensive
Payment Plan Option
Includes entire 4-hour session PLUS
♦ Your Financially Well Action Plan
♦ Money From the Heart Ebook
♦ Money From the Heart Workbook
♦ 6-Week Inspiration Email Series
$160 x 3 Monthly Payments